Thursday, March 30, 2006

Thursday Swim

I made it!! I finally got up in time for a swim this morning. Swam 45mins. Did a few drills but mostly whole stroke focusing on breathing. Finally switched to breathing every other stroke in the last 10mins and it really started to click. Did a couple of lengths breathing on right side and then a couple more breathing on left side. Really felt like I was finally getting sufficient oxygen and not picking my head up to breath. Might swim again tomorrow and may run at lunch today. We'll see.

Later!

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