Thursday Swim

Ok, I didn't get up to swim yesterday but I made it this morning. I decided my legs could use another days rest before my next interval workout anyway so I headed over to the aquatic center for some laps. Due to time constraints I skipped the drills this morning and just jumped right in and starting swimming. Did 800 meters in about 30 minutes with several rest breaks. Plan is interval run tomorrow and swim/bike brick Saturday morning.