Friday, March 24, 2006

Friday Swim


Swam for 1/2 hour this morning before work. Did about 10mins of TI drills. Got bored with the drills and practiced whole stroke focussing on breathing. Made some progress on the breathing but still have a ways to go. Tried a few flip turns towards the end. Don't know if I did 'em right but they felt OK. Definitely helped keep the momentum going. Will probably do a "longish" run tomorrow morning.

Oh, I almost forgot. I bought some new fins last night at BassPro. They are called Zip Fins. They are real comfortable and they helped a lot in the drills.

1 comment:

Anonymous said...

Fins look great. I will have to try that flip turn again.