Saturday 9 Mile Run

Had a good 9 mile run this morning. Felt strong at the end so I picked up the pace for the last few miles. Next up, riding tomorrow with Dane at HAAF.

9.10 Miles
1:20:06
8:48 average pace

Mile Splits:
1 9:15
2 8:52
3 8:46
4 9:01
5 8:57
6 8:44
7 8:41
8 8:33
9 8:35
0.1 0:44 (8:06 pace)