Thursday 3 Mile Run

At about 45 degrees, Thursday's run was slightly warmer. I think I finally wore the right amount of clothing. I bought a long sleeve technical shirt at Target with a 1/4 length zipper. It is a little thicker than my other long sleeve shirts. I only wore my sleeveless shirt underneath it and it worked fine. I also wore my gloves and fleece hat. I was a little cold until I got to about the 1.5 mile mark. After that I was comfortably warm.

Anyway, the run wasn't so fast (10:26min/miles), but I did run negative splits. Felt pretty good.

Running 13 miles tomorrow. I better get some rest. Longer post tomorrow.

See ya!