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Ramblings about my running, biking and swimming
About Me
Weather
Links
- My BeginnerTriathlete.com Training Log
- My MotionBased Digest (all my GPS activities)
- Savannah Triathlon Team
- Savannah Triathlon Team Forum
- Savannah Striders Track Club
- Statesboro Pacers
- Total Immersion Swimming
- TriSwimCoach
- Chatham County Aquatic Center
- Our Flickr Page
- Our Videos on YouTube
- My MySpace Page
- My Site Feed
My Recent MotionBased Activities
Maps and Routes
My Upcoming Races
My Race Results
- 08/26/07 West Point Lake Tri (Oly) 2:44:23
- 12/02/06 Savannah River Bridge Run 5k (29:20)
- 10/29/06 Marine Corps Marathon (4:04)
- 09/08/06 United Way Walk the Walk 5K (23:58)
- 05/13/06 BFAS Sprint Triathlon (1:14:10)
- 04/29/06 YMCA Olde Effingham Days 5K (24:30)
- 03/10/06 March of Dimes Shamrock 5K (23:57 PR)
- 02/04/06 Tybee Half-Marathon (1:56:48)
- 01/08/06 Walt Disney World Marathon (4:33:41)
- 11/19/05 St. James Turkey Trot 5K (27:43)
- 11/05/05 Race Against Crime 5K (23:32 race was 0.2m short)
- 10/29/05 Sunrise Rotary Trick or Trot 10K (58:37)
- 10/22/05 Skidaway Marine Science Day 10K (59:31)
- 10/01/05 Heart of Savannah 5K (26:16)
- 09/10/05 USMC League Toys For Tots 5K (25:41)
- 09/09/05 United Way Walk the Walk 5K (25:45)
- 08/27/05 Arts in the Park XC Open 5K (28:25)
- 07/30/05 Suntrust Beach Bum Triathlon 2 (1:24.0)
- 07/04/05 Island Packet Firecracker 5000 (26:34)
- 06/18/05 Suntrust Beach Bum Triathlon 1 (1:13.26 - I'm Jim Gjone)
- 05/21/05 UGA MECA Trees to Seas 5K (31:07)
- 04/23/05 Run for the Animals 5K (27:52)
- 03/11/05 March of Dimes Shamrock 5K (30:17)
- 02/12/05 AASU ROTARACT Sweetheart 5K (30:51)
- 02/05/05 Tybee Marathon 5K (33:12 - my 1st race)
Blogs
Labels
- 5K (2)
- Bike (13)
- Endurance 50 (1)
- GPS (17)
- HAAF (1)
- Harvest of Hope (7)
- Inspiration (1)
- Interval Run (2)
- Long Run (3)
- Marathon (4)
- MCM (2)
- Open Water Swim (2)
- Race (6)
- Run (15)
- Swim (3)
- Triathlon (8)
- Ultramarathon (1)
- Video (2)
Blog Archive
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